Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 395.9 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 105.5 mg |
| Sodium | 592.4 mg |
| Potassium | 223.1 mg |
| Total Carbohydrate | 38.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.2 g |
| Protein | 23.6 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 15.1 % |
| Copper | 5.2 % |
| Folate | 3.3 % |
| Iron | 2.9 % |
| Magnesium | 3.9 % |
| Manganese | 7.2 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 5.0 % |
| Riboflavin | 4.7 % |
| Selenium | 1.6 % |
| Thiamin | 3.0 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boy Scout Casserole
View the full Boy Scout Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boy Scout Casserole
165 calories of Reggano Egg Noodles (1 cup dry), (1.50 oz)
85 calories of Ground Beef 93% Lean, (2 oz)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
27 calories of Aldi Fit & Active 1/3 less fat Cream Cheese, (0.38 oz)
10 calories of Tomato Sauce, (0.13 cup)
9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)
3 calories of Onions, raw, (0.13 small)
2 calories of Garlic, (0.38 cloves)
Calories per serving of Boy Scout Casserole
165 calories of Reggano Egg Noodles (1 cup dry), (1.50 oz)
85 calories of Ground Beef 93% Lean, (2 oz)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
27 calories of Aldi Fit & Active 1/3 less fat Cream Cheese, (0.38 oz)
10 calories of Tomato Sauce, (0.13 cup)
9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)
3 calories of Onions, raw, (0.13 small)
2 calories of Garlic, (0.38 cloves)