Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.0 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 34.9 mg |
| Sodium | 556.3 mg |
| Potassium | 669.1 mg |
| Total Carbohydrate | 35.5 g |
| Dietary Fiber | 4.1 g |
| Sugars | 3.1 g |
| Protein | 26.4 g |
| Vitamin A | 148.3 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 52.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 47.1 % |
| Copper | 9.1 % |
| Folate | 38.5 % |
| Iron | 20.1 % |
| Magnesium | 18.8 % |
| Manganese | 40.3 % |
| Niacin | 15.6 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 16.0 % |
| Riboflavin | 20.1 % |
| Selenium | 6.8 % |
| Thiamin | 22.1 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cannelloni with Eggplant-Tomato Sauce
View the full Cannelloni with Eggplant-Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cannelloni with Eggplant-Tomato Sauce
105 calories of Manicotti Noodles, raw, (1 oz)
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
36 calories of Ricotta cheese, fat-free, (2 oz)
17 calories of Egg white, large, (1 serving)
16 calories of Spinach, fresh, (0.25 package (10 oz))
9 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 can)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Eggplant, fresh, (0.25 cup, cubes)
2 calories of Garlic, (0.50 clove)
1 calories of Parsley, (0.50 tbsp)
1 calories of Tarragon, ground, (0.13 tsp)
0 calories of Thyme, ground, (0.06 tsp)
Calories per serving of Cannelloni with Eggplant-Tomato Sauce
105 calories of Manicotti Noodles, raw, (1 oz)
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
36 calories of Ricotta cheese, fat-free, (2 oz)
17 calories of Egg white, large, (1 serving)
16 calories of Spinach, fresh, (0.25 package (10 oz))
9 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 can)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Eggplant, fresh, (0.25 cup, cubes)
2 calories of Garlic, (0.50 clove)
1 calories of Parsley, (0.50 tbsp)
1 calories of Tarragon, ground, (0.13 tsp)
0 calories of Thyme, ground, (0.06 tsp)