Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 340.5
Total Fat 11.1 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 87.9 mg
Sodium 493.4 mg
Potassium 687.1 mg
Total Carbohydrate 25.6 g
Dietary Fiber 2.6 g
Sugars 8.0 g
Protein 34.7 g
Vitamin A 57.1 %
Vitamin B-12 0.1 %
Vitamin B-6 7.6 %
Vitamin C 12.6 %
Vitamin D 4.0 %
Vitamin E 1.2 %
Calcium 19.7 %
Copper 5.9 %
Folate 5.2 %
Iron 14.4 %
Magnesium 2.9 %
Manganese 8.2 %
Niacin 5.7 %
Pantothenic Acid 4.7 %
Phosphorus 13.7 %
Riboflavin 7.0 %
Selenium 3.9 %
Thiamin 4.3 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Gourmet" Hamburger Stroganoff

View the full "Gourmet" Hamburger Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Gourmet" Hamburger Stroganoff

160 calories of 93% Lean Ground Beef, (4 oz)

58 calories of Breakstone Fat Free Sour Cream, (4 tbsp)

35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)

14 calories of Onions, raw, (0.25 large)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Garlic, (0.75 cloves)

2 calories of Celery, raw, (0.13 cup, diced)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.