Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 317.2
Total Fat 18.9 g
Saturated Fat 6.2 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 8.9 g
Cholesterol 85.2 mg
Sodium 661.2 mg
Potassium 427.0 mg
Total Carbohydrate 7.9 g
Dietary Fiber 0.9 g
Sugars 0.9 g
Protein 27.6 g
Vitamin A 2.5 %
Vitamin B-12 9.8 %
Vitamin B-6 26.4 %
Vitamin C 20.4 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 3.6 %
Copper 5.1 %
Folate 7.3 %
Iron 11.3 %
Magnesium 6.6 %
Manganese 6.4 %
Niacin 23.5 %
Pantothenic Acid 7.8 %
Phosphorus 20.0 %
Riboflavin 19.3 %
Selenium 63.7 %
Thiamin 50.7 %
Zinc 17.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Chili w/pork

View the full Green Chili w/pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Chili w/pork

243 calories of Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised, (3.50 oz)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

23 calories of Flour, white, (0.05 cup)

3 calories of Canned Tomatoes, (0.10 can)

3 calories of Green Chili Peppers, canned, (0.10 cup)

3 calories of Jalapeno Peppers, (0.10 cup, sliced)

3 calories of Gravy, dry, (0.03 cup (8 fl oz))

2 calories of Garlic, (0.40 cloves)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.20 tsp)


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