Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.0 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 63.2 mg |
| Potassium | 166.6 mg |
| Total Carbohydrate | 42.2 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.2 g |
| Protein | 4.0 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 94.1 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.8 % |
| Calcium | 1.5 % |
| Copper | 4.4 % |
| Folate | 4.9 % |
| Iron | 2.3 % |
| Magnesium | 2.7 % |
| Manganese | 4.0 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 2.7 % |
| Riboflavin | 4.0 % |
| Selenium | 1.4 % |
| Thiamin | 2.4 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Forbidden Rice Salad
View the full Forbidden Rice Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Forbidden Rice Salad
170 calories of Archer Farms Black Rice 1/4 cup dry per serving, (1 serving)
30 calories of Sesame Oil, (0.25 tbsp)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Grey Poupon coarse ground mustard 1 Tbls/serving, (0.50 serving)
4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))
3 calories of Scallions, raw, (0.63 medium (4-1/8" long))
3 calories of brown rice vinegar 1 Tbls/serving, (0.25 serving)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
Calories per serving of Forbidden Rice Salad
170 calories of Archer Farms Black Rice 1/4 cup dry per serving, (1 serving)
30 calories of Sesame Oil, (0.25 tbsp)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Grey Poupon coarse ground mustard 1 Tbls/serving, (0.50 serving)
4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))
3 calories of Scallions, raw, (0.63 medium (4-1/8" long))
3 calories of brown rice vinegar 1 Tbls/serving, (0.25 serving)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
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