Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 253.2 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 5.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 188.3 mg |
Sodium | 1,102.5 mg |
Potassium | 100.9 mg |
Total Carbohydrate | 21.6 g |
Dietary Fiber | 4.3 g |
Sugars | 11.1 g |
Protein | 20.7 g |
Vitamin A | 21.7 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 3.8 % |
Vitamin C | 31.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 5.3 % |
Copper | 1.5 % |
Folate | 4.2 % |
Iron | 31.2 % |
Magnesium | 1.5 % |
Manganese | 4.2 % |
Niacin | 2.1 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.8 % |
Riboflavin | 2.5 % |
Selenium | 2.5 % |
Thiamin | 3.6 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Easy Shrimp Creole
View the full Super Easy Shrimp Creole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Easy Shrimp Creole
80 calories of salad shrimp (Kroger brand), (3 oz)
76 calories of Butter, unsalted, (0.75 tbsp)
62 calories of Hunt's Manwich Original Sloppy Joe Sauce, (0.44 cup)
14 calories of Flour, white, (0.03 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Pepper, red or cayenne, (0.19 tsp)
Calories per serving of Super Easy Shrimp Creole
80 calories of salad shrimp (Kroger brand), (3 oz)
76 calories of Butter, unsalted, (0.75 tbsp)
62 calories of Hunt's Manwich Original Sloppy Joe Sauce, (0.44 cup)
14 calories of Flour, white, (0.03 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Pepper, red or cayenne, (0.19 tsp)
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