Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.3 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.6 mg |
| Potassium | 105.8 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 5.0 g |
| Protein | 0.4 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 23.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 0.6 % |
| Copper | 2.5 % |
| Folate | 1.4 % |
| Iron | 1.0 % |
| Magnesium | 1.5 % |
| Manganese | 15.8 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.9 % |
| Selenium | 0.4 % |
| Thiamin | 2.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in choclate fruit salad
View the full choclate fruit salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of choclate fruit salad
63 calories of choclate cool whip, (22.50 serving)
8 calories of Pineapple, fresh, (0.10 cup, diced)
7 calories of Peaches, fresh, (0.10 cup slices)
6 calories of Grapes, (0.10 cup, seedless)
5 calories of Strawberries, fresh, (0.10 cup, halves)
Calories per serving of choclate fruit salad
63 calories of choclate cool whip, (22.50 serving)
8 calories of Pineapple, fresh, (0.10 cup, diced)
7 calories of Peaches, fresh, (0.10 cup slices)
6 calories of Grapes, (0.10 cup, seedless)
5 calories of Strawberries, fresh, (0.10 cup, halves)