Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.6 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 14.2 mg |
| Sodium | 275.6 mg |
| Potassium | 182.0 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.6 g |
| Protein | 7.0 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 14.8 % |
| Copper | 4.0 % |
| Folate | 10.7 % |
| Iron | 5.0 % |
| Magnesium | 5.2 % |
| Manganese | 8.8 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 8.0 % |
| Riboflavin | 3.3 % |
| Selenium | 2.2 % |
| Thiamin | 2.6 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Artichoke and White Bean Dip
View the full Artichoke and White Bean Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Artichoke and White Bean Dip
26 calories of 2% Cheddar Cheese, (0.33 oz)
25 calories of Beans, white, (0.08 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
12 calories of Louis Rich Turkey Bacon (1 slice), (0.33 serving)
12 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.33 tbsp)
8 calories of Artichokes, frozen, (0.08 package (9 oz))
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Garlic, (0.17 tsp)
0 calories of Lea & Perrins, Worcestershire Sauce, (0.08 tsp)
0 calories of Fresh Chives, (0.17 tbsp chopped)
0 calories of Hot Pepper Sauce, (0.08 tsp)
Calories per serving of Artichoke and White Bean Dip
26 calories of 2% Cheddar Cheese, (0.33 oz)
25 calories of Beans, white, (0.08 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
12 calories of Louis Rich Turkey Bacon (1 slice), (0.33 serving)
12 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.33 tbsp)
8 calories of Artichokes, frozen, (0.08 package (9 oz))
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Garlic, (0.17 tsp)
0 calories of Lea & Perrins, Worcestershire Sauce, (0.08 tsp)
0 calories of Fresh Chives, (0.17 tbsp chopped)
0 calories of Hot Pepper Sauce, (0.08 tsp)