Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.0 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 214.7 mg |
| Potassium | 169.0 mg |
| Total Carbohydrate | 41.0 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.8 g |
| Protein | 4.5 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 1.4 % |
| Copper | 6.5 % |
| Folate | 1.8 % |
| Iron | 2.4 % |
| Magnesium | 3.5 % |
| Manganese | 11.5 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.9 % |
| Riboflavin | 1.7 % |
| Selenium | 0.8 % |
| Thiamin | 2.8 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in APPLE TURN OVER PIE
View the full APPLE TURN OVER PIE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of APPLE TURN OVER PIE
101 calories of Antoniou Chilled Filo Pastry (2 Sheets per serving), (0.83 serving)
36 calories of Apples, fresh with skin, (0.33 large (3-1/4" dia) (approx 2 per lb))
31 calories of Walnuts, (0.17 oz)
20 calories of Raisins, (0.04 cup, packed)
8 calories of Applesauce, unsweetened, (0.08 cup)
7 calories of Smucker's - No Sugar Added - Orange Spread, (0.33 tbsp)
Calories per serving of APPLE TURN OVER PIE
101 calories of Antoniou Chilled Filo Pastry (2 Sheets per serving), (0.83 serving)
36 calories of Apples, fresh with skin, (0.33 large (3-1/4" dia) (approx 2 per lb))
31 calories of Walnuts, (0.17 oz)
20 calories of Raisins, (0.04 cup, packed)
8 calories of Applesauce, unsweetened, (0.08 cup)
7 calories of Smucker's - No Sugar Added - Orange Spread, (0.33 tbsp)