Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.3 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 42.6 mg |
| Potassium | 198.5 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 16.0 g |
| Sugars | 1.4 g |
| Protein | 15.1 g |
| Vitamin A | 74.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 2.6 % |
| Copper | 1.9 % |
| Folate | 4.0 % |
| Iron | 1.5 % |
| Magnesium | 2.0 % |
| Manganese | 5.8 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.0 % |
| Selenium | 0.8 % |
| Thiamin | 2.7 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fava beans w/ neck bones
View the full fava beans w/ neck bones Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fava beans w/ neck bones
192 calories of fava beans raw, (0.40 cup)
13 calories of Carrots, raw, (0.50 medium)
6 calories of Onions, raw, (0.10 large)
4 calories of Celery, raw, (0.20 cup, diced)
2 calories of Garlic, (0.50 clove)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of fava beans w/ neck bones
192 calories of fava beans raw, (0.40 cup)
13 calories of Carrots, raw, (0.50 medium)
6 calories of Onions, raw, (0.10 large)
4 calories of Celery, raw, (0.20 cup, diced)
2 calories of Garlic, (0.50 clove)
0 calories of Cilantro, raw, (0.50 tbsp)