Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 218.3
Total Fat 6.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 16.4 mg
Sodium 557.7 mg
Potassium 67.7 mg
Total Carbohydrate 29.7 g
Dietary Fiber 5.4 g
Sugars 1.9 g
Protein 12.2 g
Vitamin A 9.8 %
Vitamin B-12 3.9 %
Vitamin B-6 3.3 %
Vitamin C 22.3 %
Vitamin D 0.8 %
Vitamin E 1.5 %
Calcium 20.5 %
Copper 1.5 %
Folate 1.6 %
Iron 9.2 %
Magnesium 2.2 %
Manganese 1.3 %
Niacin 1.6 %
Pantothenic Acid 1.5 %
Phosphorus 14.1 %
Riboflavin 6.8 %
Selenium 6.5 %
Thiamin 1.2 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Trader Joe Wheat Crust Veggie Pizza

View the full Trader Joe Wheat Crust Veggie Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Trader Joe Wheat Crust Veggie Pizza

120 calories of Trader Giotto's Whole Wheat Pizza Dough (1/8 of Pie), (1 serving)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

21 calories of Trader Giotto's Fat Free Pizza Sauce, (0.13 cup)

3 calories of Onions, raw, (0.13 small)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)


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