Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 340.3
Total Fat 13.9 g
Saturated Fat 4.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.6 g
Cholesterol 0.0 mg
Sodium 249.5 mg
Potassium 35.9 mg
Total Carbohydrate 21.1 g
Dietary Fiber 1.1 g
Sugars 9.6 g
Protein 32.5 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 3.9 %
Copper 3.2 %
Folate 6.6 %
Iron 5.5 %
Magnesium 1.6 %
Manganese 6.4 %
Niacin 5.1 %
Pantothenic Acid 0.6 %
Phosphorus 2.4 %
Riboflavin 4.7 %
Selenium 5.7 %
Thiamin 6.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Mustard Lamb Fillet with Lemon Rosemary Crust


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Mustard Lamb Fillet with Lemon Rosemary Crust

165 calories of Lamb fillet, (150 gram(s))

60 calories of Olive Oil, (0.50 tbsp)

59 calories of White Bread, (0.50 cup, crumbs)

32 calories of Honey, (0.50 tbsp)

12 calories of Dijon Mustard, (7.50 gram(s))

10 calories of Garlic Puree, (0.50 tsp)

1 calories of Rosemary, (0.50 tbsp)

0 calories of Lemon Peel, (0.50 tsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


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