Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 671.2 | Total Fat | 25.5 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 235.4 mg |
| Sodium | 688.6 mg |
| Potassium | 1,353.8 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.6 g |
| Protein | 83.6 g |
| Vitamin A | 88.4 % | Vitamin B-12 | 125.4 % |
|---|---|
| Vitamin B-6 | 65.8 % |
| Vitamin C | 23.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 7.4 % |
| Copper | 23.3 % |
| Folate | 20.5 % |
| Iron | 56.5 % |
| Magnesium | 26.4 % |
| Manganese | 20.6 % |
| Niacin | 62.5 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 69.5 % |
| Riboflavin | 51.1 % |
| Selenium | 140.7 % |
| Thiamin | 28.4 % |
| Zinc | 117.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Beef Lettuce Wraps with Curried Couscous
View the full Asian Beef Lettuce Wraps with Curried Couscous Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Beef Lettuce Wraps with Curried Couscous
533 calories of Beef, top sirloin, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
44 calories of Couscous, (0.25 cup, cooked)
35 calories of Hoisin Sauce, (1 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
5 calories of Curry powder, (0.25 tbsp)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
2 calories of Soy Sauce, (0.25 tbsp)
Calories per serving of Asian Beef Lettuce Wraps with Curried Couscous
533 calories of Beef, top sirloin, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
44 calories of Couscous, (0.25 cup, cooked)
35 calories of Hoisin Sauce, (1 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
5 calories of Curry powder, (0.25 tbsp)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
2 calories of Soy Sauce, (0.25 tbsp)
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