Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 671.2
Total Fat 25.5 g
Saturated Fat 8.9 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 10.6 g
Cholesterol 235.4 mg
Sodium 688.6 mg
Potassium 1,353.8 mg
Total Carbohydrate 22.1 g
Dietary Fiber 3.3 g
Sugars 2.6 g
Protein 83.6 g
Vitamin A 88.4 %
Vitamin B-12 125.4 %
Vitamin B-6 65.8 %
Vitamin C 23.5 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 7.4 %
Copper 23.3 %
Folate 20.5 %
Iron 56.5 %
Magnesium 26.4 %
Manganese 20.6 %
Niacin 62.5 %
Pantothenic Acid 13.5 %
Phosphorus 69.5 %
Riboflavin 51.1 %
Selenium 140.7 %
Thiamin 28.4 %
Zinc 117.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Beef Lettuce Wraps with Curried Couscous

View the full Asian Beef Lettuce Wraps with Curried Couscous Recipe & Instructions
Submitted by: SKARLALS
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Beef Lettuce Wraps with Curried Couscous

533 calories of Beef, top sirloin, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

44 calories of Couscous, (0.25 cup, cooked)

35 calories of Hoisin Sauce, (1 tbsp)

30 calories of Sesame Oil, (0.25 tbsp)

13 calories of Carrots, raw, (0.25 cup, chopped)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

5 calories of Curry powder, (0.25 tbsp)

3 calories of Romaine Lettuce (salad), (2 inner leaf)

2 calories of Soy Sauce, (0.25 tbsp)


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