Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.6 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 85.1 mg |
| Sodium | 432.1 mg |
| Potassium | 223.3 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 4.1 g |
| Protein | 36.7 g |
| Vitamin A | 44.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 78.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 2.8 % |
| Copper | 3.9 % |
| Folate | 7.2 % |
| Iron | 4.3 % |
| Magnesium | 4.4 % |
| Manganese | 8.1 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 3.9 % |
| Riboflavin | 6.7 % |
| Selenium | 0.8 % |
| Thiamin | 3.5 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oriental Turkey Lettuce Wraps
View the full Oriental Turkey Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oriental Turkey Lettuce Wraps
156 calories of 99% Lean Ground Turkey, (5.20 oz)
46 calories of Hoisin Sauce, (1.32 tbsp)
10 calories of Canola Oil, (0.25 1tsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
6 calories of Carrots, raw, (0.13 cup, grated)
4 calories of Scallions, raw, (0.13 cup, chopped)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
0 calories of Bib Lettuce, (0.25 leaf, large)
Calories per serving of Oriental Turkey Lettuce Wraps
156 calories of 99% Lean Ground Turkey, (5.20 oz)
46 calories of Hoisin Sauce, (1.32 tbsp)
10 calories of Canola Oil, (0.25 1tsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
6 calories of Carrots, raw, (0.13 cup, grated)
4 calories of Scallions, raw, (0.13 cup, chopped)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
0 calories of Bib Lettuce, (0.25 leaf, large)