Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 415.1 | Total Fat | 25.7 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 76.0 mg |
| Sodium | 494.1 mg |
| Potassium | 103.6 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.2 g |
| Protein | 21.1 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 32.1 % |
| Copper | 1.6 % |
| Folate | 2.7 % |
| Iron | 2.4 % |
| Magnesium | 4.0 % |
| Manganese | 1.4 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 19.8 % |
| Riboflavin | 9.7 % |
| Selenium | 20.0 % |
| Thiamin | 1.3 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eat This Not That Hearty Lasagna
View the full Eat This Not That Hearty Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eat This Not That Hearty Lasagna
142 calories of Homemade Tomato Sauce ( 1 recipe), (0.13 serving)
98 calories of Ricotta Cheese, part skim milk, (2.50 oz)
82 calories of Barilla Oven Ready Lasagne Noodles (3 sheets), (0.43 serving)
55 calories of Trader Joe's Sundried Tomato and Basil Chicken Sausage (1 link), (0.50 serving)
36 calories of Parmesan Cheese, grated, (0.08 cup)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Eat This Not That Hearty Lasagna
142 calories of Homemade Tomato Sauce ( 1 recipe), (0.13 serving)
98 calories of Ricotta Cheese, part skim milk, (2.50 oz)
82 calories of Barilla Oven Ready Lasagne Noodles (3 sheets), (0.43 serving)
55 calories of Trader Joe's Sundried Tomato and Basil Chicken Sausage (1 link), (0.50 serving)
36 calories of Parmesan Cheese, grated, (0.08 cup)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
0 calories of Basil, (0.50 tbsp)