Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 463.6 | Total Fat | 16.9 g |
---|---|
Saturated Fat | 7.5 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 96.6 mg |
Sodium | 607.4 mg |
Potassium | 98.7 mg |
Total Carbohydrate | 52.2 g |
Dietary Fiber | 8.0 g |
Sugars | 6.2 g |
Protein | 30.3 g |
Vitamin A | 19.8 % | Vitamin B-12 | 4.8 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 13.3 % |
Vitamin D | 1.1 % |
Vitamin E | 1.2 % |
Calcium | 45.0 % |
Copper | 1.3 % |
Folate | 33.3 % |
Iron | 19.7 % |
Magnesium | 2.9 % |
Manganese | 0.5 % |
Niacin | 20.3 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 14.5 % |
Riboflavin | 25.2 % |
Selenium | 20.6 % |
Thiamin | 41.3 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Lasagna
View the full Turkey Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Lasagna
180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)
98 calories of Ricotta Cheese, part skim milk, (2.50 oz)
67 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.21 cup)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
53 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.33 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
Calories per serving of Turkey Lasagna
180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)
98 calories of Ricotta Cheese, part skim milk, (2.50 oz)
67 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.21 cup)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
53 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.33 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
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