Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 340.9 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 89.4 mg |
| Sodium | 232.8 mg |
| Potassium | 493.9 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 4.6 g |
| Sugars | 0.0 g |
| Protein | 29.8 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 89.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 26.7 % |
| Copper | 3.8 % |
| Folate | 20.0 % |
| Iron | 6.1 % |
| Magnesium | 8.9 % |
| Manganese | 16.3 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 18.5 % |
| Riboflavin | 9.4 % |
| Selenium | 8.3 % |
| Thiamin | 7.1 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger cabbage
View the full Hamburger cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger cabbage
209 calories of Hamburger Patty 80% Lean, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
Calories per serving of Hamburger cabbage
209 calories of Hamburger Patty 80% Lean, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
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