Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 375.6
Total Fat 22.8 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 7.1 g
Cholesterol 76.5 mg
Sodium 794.2 mg
Potassium 318.5 mg
Total Carbohydrate 18.3 g
Dietary Fiber 2.9 g
Sugars 4.6 g
Protein 26.2 g
Vitamin A 8.0 %
Vitamin B-12 1.9 %
Vitamin B-6 16.3 %
Vitamin C 167.4 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 1.9 %
Copper 10.2 %
Folate 6.0 %
Iron 8.0 %
Magnesium 4.0 %
Manganese 19.4 %
Niacin 7.1 %
Pantothenic Acid 1.3 %
Phosphorus 5.9 %
Riboflavin 4.8 %
Selenium 2.2 %
Thiamin 7.8 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Steak and gravy

View the full Hamburger Steak and gravy Recipe & Instructions
Submitted by: HELP_IM_FAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Steak and gravy

209 calories of Hamburger Patty 80% Lean, (1 serving)

67 calories of Shoney's Grilled Onions - 1.5 oz, (1 serving)

62 calories of Beef Gravy, (0.50 cup)

38 calories of Green Peppers (bell peppers), (1 cup, strips)


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