Hamburger Steak and gravy
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 375.6
- Total Fat: 22.8 g
- Cholesterol: 76.5 mg
- Sodium: 794.2 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 2.9 g
- Protein: 26.2 g
View full nutritional breakdown of Hamburger Steak and gravy calories by ingredient
Number of Servings: 1
Ingredients
-
80% lean ground beef 2 lbs
brown gravy 0.5 cup
caramelized onions 1/2
caramelized green bell pepper 1/2
1 Tsp of margarine
Directions
serving size 3 oz.
pat out ya ground beef into 30z patties , grill each side to your desired. In skillet add margarine and onions and peppers, cook on low. add flour and water to make the gravy, add salt and pepper for taste.
cook til boiling, reduce heat,
pour mixture over hamburger
Number of Servings: 1
Recipe submitted by SparkPeople user IMPROVIN_4_ME.
pat out ya ground beef into 30z patties , grill each side to your desired. In skillet add margarine and onions and peppers, cook on low. add flour and water to make the gravy, add salt and pepper for taste.
cook til boiling, reduce heat,
pour mixture over hamburger
Number of Servings: 1
Recipe submitted by SparkPeople user IMPROVIN_4_ME.
