Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.8 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 97.5 mg |
| Sodium | 425.4 mg |
| Potassium | 528.6 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.0 g |
| Protein | 35.2 g |
| Vitamin A | 262.8 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 29.2 % |
| Vitamin C | 27.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 7.3 % |
| Copper | 17.6 % |
| Folate | 6.4 % |
| Iron | 22.7 % |
| Magnesium | 8.9 % |
| Manganese | 19.7 % |
| Niacin | 27.3 % |
| Pantothenic Acid | 18.6 % |
| Phosphorus | 26.9 % |
| Riboflavin | 25.6 % |
| Selenium | 68.5 % |
| Thiamin | 9.7 % |
| Zinc | 38.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rosemary Turkey and Sweet Potatoes
View the full Rosemary Turkey and Sweet Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rosemary Turkey and Sweet Potatoes
212 calories of Turkey (dark meat), (113.33 grams)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
29 calories of Turkey Gravy, (56.68 grams)
11 calories of Green Beans Frozen, (0.33 cup)
9 calories of Flour, white, (0.02 cup)
0 calories of Rosemary, dried, (0.08 tsp)
0 calories of Parsley, dried, (0.17 tsp)
Calories per serving of Rosemary Turkey and Sweet Potatoes
212 calories of Turkey (dark meat), (113.33 grams)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
29 calories of Turkey Gravy, (56.68 grams)
11 calories of Green Beans Frozen, (0.33 cup)
9 calories of Flour, white, (0.02 cup)
0 calories of Rosemary, dried, (0.08 tsp)
0 calories of Parsley, dried, (0.17 tsp)
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