Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 292.5
Total Fat 6.5 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.8 g
Cholesterol 57.5 mg
Sodium 1,375.6 mg
Potassium 236.2 mg
Total Carbohydrate 36.2 g
Dietary Fiber 1.7 g
Sugars 2.5 g
Protein 20.7 g
Vitamin A 0.2 %
Vitamin B-12 14.1 %
Vitamin B-6 16.3 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.2 %
Copper 6.5 %
Folate 12.6 %
Iron 12.6 %
Magnesium 6.2 %
Manganese 19.3 %
Niacin 12.4 %
Pantothenic Acid 9.7 %
Phosphorus 18.7 %
Riboflavin 12.4 %
Selenium 44.5 %
Thiamin 13.1 %
Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey a la king

View the full Turkey a la king Recipe & Instructions
Submitted by: MALELDIL
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey a la king

103 calories of White Rice, long grain, cooked, (0.50 cup)

88 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.63 cup)

65 calories of Turkey (dark meat), (35 grams)

37 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.25 ounce(s))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.