Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.2 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 19.7 mg |
| Sodium | 756.9 mg |
| Potassium | 472.1 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 6.8 g |
| Sugars | 0.4 g |
| Protein | 13.1 g |
| Vitamin A | 153.2 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 29.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 6.6 % |
| Copper | 10.2 % |
| Folate | 13.3 % |
| Iron | 12.2 % |
| Magnesium | 12.8 % |
| Manganese | 21.3 % |
| Niacin | 17.6 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 15.4 % |
| Riboflavin | 11.0 % |
| Selenium | 14.5 % |
| Thiamin | 14.2 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Vegetable Soup
View the full Turkey Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Vegetable Soup
94 calories of Mixed Vegetables, frozen, (0.13 pack (2-1/2 lb))
29 calories of Turkey (light meat), (0.13 cup, chopped or diced)
16 calories of Turkey (dark meat), (0.06 cup, chopped or diced)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
2 calories of Chicken Boullion Cube, (0.38 serving)
1 calories of Rosemary, dried, (0.13 tbsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
Calories per serving of Turkey Vegetable Soup
94 calories of Mixed Vegetables, frozen, (0.13 pack (2-1/2 lb))
29 calories of Turkey (light meat), (0.13 cup, chopped or diced)
16 calories of Turkey (dark meat), (0.06 cup, chopped or diced)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
2 calories of Chicken Boullion Cube, (0.38 serving)
1 calories of Rosemary, dried, (0.13 tbsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
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