Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 442.5
Total Fat 30.6 g
Saturated Fat 13.4 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 12.1 g
Cholesterol 156.4 mg
Sodium 792.6 mg
Potassium 432.2 mg
Total Carbohydrate 13.3 g
Dietary Fiber 1.5 g
Sugars 0.6 g
Protein 27.2 g
Vitamin A 11.6 %
Vitamin B-12 42.0 %
Vitamin B-6 16.1 %
Vitamin C 8.8 %
Vitamin D 2.1 %
Vitamin E 6.5 %
Calcium 34.4 %
Copper 7.7 %
Folate 8.6 %
Iron 14.6 %
Magnesium 9.9 %
Manganese 12.9 %
Niacin 23.7 %
Pantothenic Acid 7.8 %
Phosphorus 36.3 %
Riboflavin 22.4 %
Selenium 33.9 %
Thiamin 11.8 %
Zinc 27.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatball Calzone Filling

View the full Meatball Calzone Filling Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatball Calzone Filling

235 calories of Ground beef, (2.67 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)

36 calories of Parmesan Cheese, grated, (0.08 cup)

36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)

23 calories of Egg, fresh, whole, raw, (0.25 jumbo)


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