Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.8 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 92.7 mg |
| Sodium | 410.2 mg |
| Potassium | 240.8 mg |
| Total Carbohydrate | 0.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.4 g |
| Protein | 27.5 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 0.9 % |
| Copper | 5.9 % |
| Folate | 2.2 % |
| Iron | 7.7 % |
| Magnesium | 5.7 % |
| Manganese | 1.0 % |
| Niacin | 24.8 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 19.9 % |
| Riboflavin | 10.1 % |
| Selenium | 26.3 % |
| Thiamin | 4.1 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken rollups dark
View the full chicken rollups dark Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken rollups dark
90 calories of swiss cheese low fat lace, (1 oz)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
36 calories of Turkey Ham, (1 slices)
Calories per serving of chicken rollups dark
90 calories of swiss cheese low fat lace, (1 oz)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
36 calories of Turkey Ham, (1 slices)