Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 381.5
Total Fat 15.6 g
Saturated Fat 9.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.9 g
Cholesterol 70.8 mg
Sodium 313.0 mg
Potassium 164.9 mg
Total Carbohydrate 57.4 g
Dietary Fiber 1.4 g
Sugars 14.6 g
Protein 4.6 g
Vitamin A 7.3 %
Vitamin B-12 3.6 %
Vitamin B-6 4.9 %
Vitamin C 21.2 %
Vitamin D 2.2 %
Vitamin E 7.9 %
Calcium 10.1 %
Copper 5.2 %
Folate 11.4 %
Iron 6.0 %
Magnesium 4.7 %
Manganese 48.8 %
Niacin 4.9 %
Pantothenic Acid 4.3 %
Phosphorus 17.8 %
Riboflavin 11.6 %
Selenium 9.8 %
Thiamin 11.5 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Delight Cake

View the full Pineapple Delight Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Delight Cake

169 calories of Cake, yellow, dry mix, light, (0.08 package (18.50 oz))

80 calories of Crisco Pure Vegetable Oil, (0.67 tbsp)

46 calories of Pineapple, canned, (0.31 cup, crushed, sliced, or chunks)

42 calories of Cool Whip Lite, (2.08 serving)

24 calories of Egg, fresh, whole, raw, (0.33 large)

6 calories of Tangerines, (mandarin oranges), canned, (0.08 cup)

6 calories of Jello Sugar Free Fat Free Instant White Chocolate Pudding, (0.04 cup)


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