Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 190.9
Total Fat 3.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 207.5 mg
Potassium 72.4 mg
Total Carbohydrate 33.4 g
Dietary Fiber 0.5 g
Sugars 22.7 g
Protein 4.7 g
Vitamin A 6.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 0.7 %
Copper 1.5 %
Folate 0.7 %
Iron 1.5 %
Magnesium 0.8 %
Manganese 3.6 %
Niacin 0.7 %
Pantothenic Acid 0.6 %
Phosphorus 0.9 %
Riboflavin 1.5 %
Selenium 0.1 %
Thiamin 0.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Reduced Fat Pumpkin Pie

View the full Reduced Fat Pumpkin Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Reduced Fat Pumpkin Pie

100 calories of Keebler Ready Crust Reduced Fat, (1 serving)

75 calories of Eagle Brand Sweetened Condensed Fat Free Milk, (1.25 tbsp)

6 calories of Pumpkin, cooked, boiled, drained, without salt, (0.13 cup, mashed)

4 calories of Egg Whites, (0.25 serving)

4 calories of Powdered Sugar, (0.13 tbsp, unsifted)

1 calories of Vanilla Extract, (0.06 tsp)

1 calories of Cinnamon, ground, (0.09 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Salt, (0.03 tsp)


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