Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.7 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 114.0 mg |
| Sodium | 915.7 mg |
| Potassium | 73.7 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 4.2 g |
| Protein | 52.8 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 23.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 27.8 % |
| Copper | 3.0 % |
| Folate | 7.1 % |
| Iron | 15.9 % |
| Magnesium | 4.1 % |
| Manganese | 10.8 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 16.9 % |
| Riboflavin | 10.3 % |
| Selenium | 13.5 % |
| Thiamin | 14.2 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken Parmesan
View the full Baked Chicken Parmesan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken Parmesan
179 calories of skinless chicken breast, (170 gram(s))
83 calories of Bread crumbs, dry, grated, seasoned, (0.18 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
40 calories of Classico Pasta Sauce - Florentine Spinach and Cheese, (0.25 cup)
Calories per serving of Baked Chicken Parmesan
179 calories of skinless chicken breast, (170 gram(s))
83 calories of Bread crumbs, dry, grated, seasoned, (0.18 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
40 calories of Classico Pasta Sauce - Florentine Spinach and Cheese, (0.25 cup)