Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 96.8
Total Fat 2.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 54.6 mg
Potassium 22.4 mg
Total Carbohydrate 18.0 g
Dietary Fiber 1.2 g
Sugars 7.7 g
Protein 2.1 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.0 %
Copper 0.7 %
Folate 2.0 %
Iron 1.2 %
Magnesium 0.4 %
Manganese 3.3 %
Niacin 1.4 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 1.5 %
Selenium 2.0 %
Thiamin 2.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Bumble Crumble Bars

View the full Blueberry Bumble Crumble Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Bumble Crumble Bars

24 calories of Whole Wheat Flour, Prairie Gold, (0.06 cup)

17 calories of Organic cane sugar, (1.13 tsp)

15 calories of Blue Bonnet Light Margarine, (0.38 tbsp)

14 calories of Flour, white, (0.03 cup)

11 calories of Organic cane sugar, (0.75 tsp)

7 calories of Blueberries, fresh, (0.09 cup)

2 calories of Egg Whites, All Whites, 100% Liquid Eqq Whites, Fat Free, Cholesterol Free, (0.02 cup)

0 calories of Lemon juice, (0.03 tbsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Cornstarch, (0 cup)


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