Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.5 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 65.4 mg |
| Potassium | 236.7 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 9.9 g |
| Protein | 4.6 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 18.2 % |
| Vitamin D | 12.5 % |
| Vitamin E | 2.9 % |
| Calcium | 16.2 % |
| Copper | 4.0 % |
| Folate | 0.9 % |
| Iron | 2.1 % |
| Magnesium | 1.9 % |
| Manganese | 5.7 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.6 % |
| Riboflavin | 3.0 % |
| Selenium | 0.5 % |
| Thiamin | 3.9 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grape Peach Smoothie
View the full Grape Peach Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grape Peach Smoothie
40 calories of Skim Milk, (0.50 cup)
29 calories of Apple juice, unsweetened, (0.25 cup)
17 calories of Peaches, fresh, (0.50 small (2" dia) (approx 5 per lb))
16 calories of Grapes, (0.25 cup, seedless)
2 calories of Lime Juice, (0.25 lime yields)
Calories per serving of Grape Peach Smoothie
40 calories of Skim Milk, (0.50 cup)
29 calories of Apple juice, unsweetened, (0.25 cup)
17 calories of Peaches, fresh, (0.50 small (2" dia) (approx 5 per lb))
16 calories of Grapes, (0.25 cup, seedless)
2 calories of Lime Juice, (0.25 lime yields)
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