Grape Peach Smoothie


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 108.5
  • Total Fat: 0.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 65.4 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.6 g

View full nutritional breakdown of Grape Peach Smoothie calories by ingredient


Introduction

Light, sweet, and trt, depending on the varierty of grape and the amount of lime juice you use.
From Cook 4 Your Blood Type
Light, sweet, and trt, depending on the varierty of grape and the amount of lime juice you use.
From Cook 4 Your Blood Type

Number of Servings: 2

Ingredients

    1 cup Skim milk
    .5 cup apple juice
    1 small peach, pitted, and cut into chunks
    .5 cup seedless grapes
    juice of .5 lime

Directions

Combine all ingredients in a blender. Blend throughly and enjoy

Number of Servings: 2

Recipe submitted by SparkPeople user EM_COMELLA.

TAGS:  Snacks |

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    Just made this and it is delicious! I can see other possibilities for the fruits. - 9/8/10