Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 257.1 | Total Fat | 13.4 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 34.5 mg |
Sodium | 845.2 mg |
Potassium | 44.5 mg |
Total Carbohydrate | 16.3 g |
Dietary Fiber | 8.4 g |
Sugars | 1.5 g |
Protein | 17.5 g |
Vitamin A | 2.6 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 3.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 29.1 % |
Copper | 0.5 % |
Folate | 1.3 % |
Iron | 0.5 % |
Magnesium | 0.8 % |
Manganese | 0.6 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.1 % |
Riboflavin | 2.1 % |
Selenium | 0.7 % |
Thiamin | 0.7 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fastest-Ever Enchiladas
View the full Fastest-Ever Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fastest-Ever Enchiladas
80 calories of whole wheat carb balance 6 inch tortillas, (1 serving)
75 calories of Walmart, (1.33 oz)
53 calories of shredded cheddar cheese, (2.67 tbsp)
26 calories of Sour Cream, reduced fat, (0.08 cup)
13 calories of Old el paso enchilada sauce, (0.13 cup)
6 calories of diced tomatos with chilis - rotel, (0.15 cup)
1 calories of Onions, raw, (0.04 small)
1 calories of Scallions, raw, (0.17 medium (4-1/8" long))
1 calories of Lime Juice, (0.08 lime yields)
0 calories of Cilantro, raw, (0.67 tbsp)
0 calories of Salt, (0.08 dash)
0 calories of Salt, (0.08 dash)
Calories per serving of Fastest-Ever Enchiladas
80 calories of whole wheat carb balance 6 inch tortillas, (1 serving)
75 calories of Walmart, (1.33 oz)
53 calories of shredded cheddar cheese, (2.67 tbsp)
26 calories of Sour Cream, reduced fat, (0.08 cup)
13 calories of Old el paso enchilada sauce, (0.13 cup)
6 calories of diced tomatos with chilis - rotel, (0.15 cup)
1 calories of Onions, raw, (0.04 small)
1 calories of Scallions, raw, (0.17 medium (4-1/8" long))
1 calories of Lime Juice, (0.08 lime yields)
0 calories of Cilantro, raw, (0.67 tbsp)
0 calories of Salt, (0.08 dash)
0 calories of Salt, (0.08 dash)
Nutrition & Calorie Comments