Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 321.6 | Total Fat | 19.2 g |
---|---|
Saturated Fat | 7.0 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 9.4 g |
Cholesterol | 37.4 mg |
Sodium | 781.2 mg |
Potassium | 179.1 mg |
Total Carbohydrate | 28.6 g |
Dietary Fiber | 0.6 g |
Sugars | 2.8 g |
Protein | 9.0 g |
Vitamin A | 8.3 % | Vitamin B-12 | 3.9 % |
---|---|
Vitamin B-6 | 4.7 % |
Vitamin C | 1.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 12.2 % |
Copper | 5.6 % |
Folate | 7.0 % |
Iron | 12.5 % |
Magnesium | 4.8 % |
Manganese | 2.8 % |
Niacin | 15.2 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 20.3 % |
Riboflavin | 13.9 % |
Selenium | 7.3 % |
Thiamin | 8.1 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Casserole - Not totally low cal
View the full Chicken Casserole - Not totally low cal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Casserole - Not totally low cal
160 calories of Nabisco Ritz Crackers (5 crackers), (2 serving)
82 calories of Sour Cream, reduced fat, (0.25 cup)
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))
Calories per serving of Chicken Casserole - Not totally low cal
160 calories of Nabisco Ritz Crackers (5 crackers), (2 serving)
82 calories of Sour Cream, reduced fat, (0.25 cup)
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))
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