Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 321.6
Total Fat 19.2 g
Saturated Fat 7.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 9.4 g
Cholesterol 37.4 mg
Sodium 781.2 mg
Potassium 179.1 mg
Total Carbohydrate 28.6 g
Dietary Fiber 0.6 g
Sugars 2.8 g
Protein 9.0 g
Vitamin A 8.3 %
Vitamin B-12 3.9 %
Vitamin B-6 4.7 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 12.2 %
Copper 5.6 %
Folate 7.0 %
Iron 12.5 %
Magnesium 4.8 %
Manganese 2.8 %
Niacin 15.2 %
Pantothenic Acid 4.8 %
Phosphorus 20.3 %
Riboflavin 13.9 %
Selenium 7.3 %
Thiamin 8.1 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Casserole - Not totally low cal

View the full Chicken Casserole - Not totally low cal Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Casserole - Not totally low cal

160 calories of Nabisco Ritz Crackers (5 crackers), (2 serving)

82 calories of Sour Cream, reduced fat, (0.25 cup)

68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))

16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))


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