Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 336.3
Total Fat 29.7 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 330.9 mg
Potassium 258.2 mg
Total Carbohydrate 35.5 g
Dietary Fiber 6.3 g
Sugars 20.7 g
Protein 3.5 g
Vitamin A 22.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 122.2 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 2.4 %
Copper 6.5 %
Folate 6.8 %
Iron 3.0 %
Magnesium 4.9 %
Manganese 7.9 %
Niacin 3.0 %
Pantothenic Acid 2.2 %
Phosphorus 2.8 %
Riboflavin 4.1 %
Selenium 1.1 %
Thiamin 2.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Rainbow fruit salad

View the full Savory Rainbow fruit salad Recipe & Instructions
Submitted by: DIXIEDD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Rainbow fruit salad

141 calories of La Martinque poppy seed dressing -2 TBS serving, (0.83 serving)

100 calories of almond accents-butter toffee glazed-1TBSP serving, (2.50 serving)

30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)

25 calories of Mangos, (37.80 grams)

23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)

12 calories of Strawberries, fresh, (41.58 grams)

3 calories of Fresh Express Fancy field greens salad, (0.50 cup)


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