Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.3 | Total Fat | 29.7 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 330.9 mg |
| Potassium | 258.2 mg |
| Total Carbohydrate | 35.5 g |
| Dietary Fiber | 6.3 g |
| Sugars | 20.7 g |
| Protein | 3.5 g |
| Vitamin A | 22.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 122.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 2.4 % |
| Copper | 6.5 % |
| Folate | 6.8 % |
| Iron | 3.0 % |
| Magnesium | 4.9 % |
| Manganese | 7.9 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 2.8 % |
| Riboflavin | 4.1 % |
| Selenium | 1.1 % |
| Thiamin | 2.6 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Rainbow fruit salad
View the full Savory Rainbow fruit salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Rainbow fruit salad
141 calories of La Martinque poppy seed dressing -2 TBS serving, (0.83 serving)
100 calories of almond accents-butter toffee glazed-1TBSP serving, (2.50 serving)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
25 calories of Mangos, (37.80 grams)
23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)
12 calories of Strawberries, fresh, (41.58 grams)
3 calories of Fresh Express Fancy field greens salad, (0.50 cup)
Calories per serving of Savory Rainbow fruit salad
141 calories of La Martinque poppy seed dressing -2 TBS serving, (0.83 serving)
100 calories of almond accents-butter toffee glazed-1TBSP serving, (2.50 serving)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
25 calories of Mangos, (37.80 grams)
23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)
12 calories of Strawberries, fresh, (41.58 grams)
3 calories of Fresh Express Fancy field greens salad, (0.50 cup)