Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.4 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 6.0 mg |
| Sodium | 453.4 mg |
| Potassium | 98.6 mg |
| Total Carbohydrate | 39.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.4 g |
| Protein | 2.7 g |
| Vitamin A | 23.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 5.4 % |
| Copper | 2.8 % |
| Folate | 4.1 % |
| Iron | 6.5 % |
| Magnesium | 2.6 % |
| Manganese | 5.5 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.1 % |
| Selenium | 0.7 % |
| Thiamin | 4.9 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Salad
View the full Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Salad
150 calories of Rotini Pasta - 85 g serving (dry), (37.50 gram(s))
47 calories of Hellman's Light 1/2 The Fat, (1.04 tbsp)
10 calories of Astro Original Fat Free Yogurt 0%, (0.08 cup)
9 calories of Peas, frozen, (0.08 cup)
9 calories of Peas, frozen, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Dill Pickles, (0.33 medium (3-3/4" long))
2 calories of Carrots, raw, (0.08 medium)
0 calories of Dill weed, fresh, (0.33 sprigs)
Calories per serving of Pasta Salad
150 calories of Rotini Pasta - 85 g serving (dry), (37.50 gram(s))
47 calories of Hellman's Light 1/2 The Fat, (1.04 tbsp)
10 calories of Astro Original Fat Free Yogurt 0%, (0.08 cup)
9 calories of Peas, frozen, (0.08 cup)
9 calories of Peas, frozen, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Dill Pickles, (0.33 medium (3-3/4" long))
2 calories of Carrots, raw, (0.08 medium)
0 calories of Dill weed, fresh, (0.33 sprigs)