Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.9 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 95.4 mg |
| Potassium | 167.4 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 4.7 g |
| Sugars | 16.1 g |
| Protein | 3.5 g |
| Vitamin A | 69.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 80.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 3.0 % |
| Copper | 2.0 % |
| Folate | 14.6 % |
| Iron | 7.2 % |
| Magnesium | 5.9 % |
| Manganese | 13.5 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.5 % |
| Riboflavin | 3.4 % |
| Selenium | 0.4 % |
| Thiamin | 1.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Mixed Fruit Smoothie
View the full Spinach Mixed Fruit Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Mixed Fruit Smoothie
120 calories of Private Selection Mixed Fruit Strawberries Mango Pineapple & Red Grape, (1 cup)
7 calories of Spinach, fresh, (1 cup)
0 calories of fresca diet soda, (1 cup)
Calories per serving of Spinach Mixed Fruit Smoothie
120 calories of Private Selection Mixed Fruit Strawberries Mango Pineapple & Red Grape, (1 cup)
7 calories of Spinach, fresh, (1 cup)
0 calories of fresca diet soda, (1 cup)