Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.2 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.6 mg |
| Sodium | 626.4 mg |
| Potassium | 86.3 mg |
| Total Carbohydrate | 38.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.3 g |
| Protein | 11.5 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.0 % |
| Calcium | 32.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wheat Free Mac & Cheese
View the full Wheat Free Mac & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wheat Free Mac & Cheese
158 calories of Tinkyada Brown Rice Pasta (Veggie Spirals), (0.75 serving)
120 calories of Velveeta Cheese Product, (1.50 oz)
5 calories of Whole Milk / Vitamin D, (0.03 cup)
Calories per serving of Wheat Free Mac & Cheese
158 calories of Tinkyada Brown Rice Pasta (Veggie Spirals), (0.75 serving)
120 calories of Velveeta Cheese Product, (1.50 oz)
5 calories of Whole Milk / Vitamin D, (0.03 cup)