Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.2 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.6 mg |
| Sodium | 219.8 mg |
| Potassium | 212.1 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.5 g |
| Protein | 1.7 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 35.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 2.3 % |
| Copper | 3.8 % |
| Folate | 7.3 % |
| Iron | 4.2 % |
| Magnesium | 5.0 % |
| Manganese | 12.4 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.8 % |
| Riboflavin | 4.5 % |
| Selenium | 1.1 % |
| Thiamin | 4.5 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Bean Salad
View the full Green Bean Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Bean Salad
28 calories of Garlic Expressions Salad dressing, (0.50 tbsp)
13 calories of Green Beans (snap), (0.38 cup)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
8 calories of Pine Nuts, (0.13 tbsp)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
3 calories of Kraft Reduced Fat Parmesan Cheese Style Grated Topping (2tbsp), (0.25 tbsp)
0 calories of Goya Adobo, (0.06 tsp)
Calories per serving of Green Bean Salad
28 calories of Garlic Expressions Salad dressing, (0.50 tbsp)
13 calories of Green Beans (snap), (0.38 cup)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
8 calories of Pine Nuts, (0.13 tbsp)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
3 calories of Kraft Reduced Fat Parmesan Cheese Style Grated Topping (2tbsp), (0.25 tbsp)
0 calories of Goya Adobo, (0.06 tsp)