Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 232.1
Total Fat 5.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.6 g
Cholesterol 147.4 mg
Sodium 420.4 mg
Potassium 130.0 mg
Total Carbohydrate 32.8 g
Dietary Fiber 0.7 g
Sugars 2.1 g
Protein 12.3 g
Vitamin A 43.4 %
Vitamin B-12 5.1 %
Vitamin B-6 6.6 %
Vitamin C 4.1 %
Vitamin D 3.9 %
Vitamin E 3.9 %
Calcium 4.0 %
Copper 3.8 %
Folate 5.5 %
Iron 6.1 %
Magnesium 3.2 %
Manganese 16.7 %
Niacin 2.6 %
Pantothenic Acid 7.5 %
Phosphorus 9.0 %
Riboflavin 10.6 %
Selenium 13.6 %
Thiamin 3.4 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nasi Goreng

View the full Nasi Goreng Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nasi Goreng

101 calories of Rice, white, short-grain, cooked, unenriched, (0.38 cup)

45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))

33 calories of Tyson Grilled Chicken Breast Strips, (1 oz)

23 calories of Sweet Soy Sauce, (0.38 tbsp)

16 calories of Canola Oil, (0.13 tbsp)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Ketchup, Heinz, (0.25 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic, (0.25 cloves)

0 calories of Fresh Chives, (0.38 tbsp chopped)

0 calories of Sambal Oelek, (0.38 tsp)


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