Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
- Calories 118.5
- Total Fat 2.1 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 1.0 g
- Cholesterol 1.7 mg
- Sodium 59.3 mg
- Potassium 106.9 mg
- Total Carbohydrate 21.1 g
- Dietary Fiber 1.7 g
- Sugars 1.5 g
- Protein 3.2 g
- Vitamin A 12.5 %
- Vitamin B-12 0.1 %
- Vitamin B-6 5.6 %
- Vitamin C 7.7 %
- Vitamin D 2.2 %
- Vitamin E 0.3 %
- Calcium 0.9 %
- Copper 5.9 %
- Folate 4.1 %
- Iron 3.7 %
- Magnesium 6.0 %
- Manganese 28.2 %
- Niacin 7.1 %
- Pantothenic Acid 4.7 %
- Phosphorus 6.5 %
- Riboflavin 4.8 %
- Selenium 2.1 %
- Thiamin 7.5 %
- Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White & brown rice with peas and mushrooms
View the full White & brown rice with peas and mushrooms Recipe & Instructions
Submitted by: GABEANDCJSMOMMY
Submitted by: GABEANDCJSMOMMY
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White & brown rice with peas and mushrooms
45 calories of Rice, white, short-grain, cooked, unenriched, (0.17 cup)
37 calories of Brown Rice, medium grain, (0.17 cup)
19 calories of Peas, frozen, (0.17 cup)
17 calories of Land O Lakes light butter with canola oil, (0.33 tbsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
Calories per serving of White & brown rice with peas and mushrooms
45 calories of Rice, white, short-grain, cooked, unenriched, (0.17 cup)
37 calories of Brown Rice, medium grain, (0.17 cup)
19 calories of Peas, frozen, (0.17 cup)
17 calories of Land O Lakes light butter with canola oil, (0.33 tbsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
Nutrition & Calorie Comments