Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 118.5
Total Fat 2.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 1.7 mg
Sodium 59.3 mg
Potassium 106.9 mg
Total Carbohydrate 21.1 g
Dietary Fiber 1.7 g
Sugars 1.5 g
Protein 3.2 g
Vitamin A 12.5 %
Vitamin B-12 0.1 %
Vitamin B-6 5.6 %
Vitamin C 7.7 %
Vitamin D 2.2 %
Vitamin E 0.3 %
Calcium 0.9 %
Copper 5.9 %
Folate 4.1 %
Iron 3.7 %
Magnesium 6.0 %
Manganese 28.2 %
Niacin 7.1 %
Pantothenic Acid 4.7 %
Phosphorus 6.5 %
Riboflavin 4.8 %
Selenium 2.1 %
Thiamin 7.5 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White & brown rice with peas and mushrooms

View the full White & brown rice with peas and mushrooms Recipe & Instructions
Submitted by: GABEANDCJSMOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White & brown rice with peas and mushrooms

45 calories of Rice, white, short-grain, cooked, unenriched, (0.17 cup)

37 calories of Brown Rice, medium grain, (0.17 cup)

19 calories of Peas, frozen, (0.17 cup)

17 calories of Land O Lakes light butter with canola oil, (0.33 tbsp)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)


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