Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 478.7 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 65.7 mg |
| Sodium | 849.4 mg |
| Potassium | 712.6 mg |
| Total Carbohydrate | 51.9 g |
| Dietary Fiber | 6.7 g |
| Sugars | 3.0 g |
| Protein | 42.6 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 46.4 % |
| Vitamin C | 298.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.0 % |
| Calcium | 7.2 % |
| Copper | 10.9 % |
| Folate | 54.7 % |
| Iron | 27.9 % |
| Magnesium | 20.1 % |
| Manganese | 17.2 % |
| Niacin | 97.0 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 33.5 % |
| Riboflavin | 26.2 % |
| Selenium | 31.7 % |
| Thiamin | 44.7 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower-Sodium Thai Noodle Salad
View the full Lower-Sodium Thai Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower-Sodium Thai Noodle Salad
210 calories of Barilla Plus Angel Hair (uncooked), (2 oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
9 calories of Soy sauce (shoyu), low sodium, (0.07 cup)
7 calories of Scallions, raw, (1.50 medium (4-1/8" long))
2 calories of Garlic, (0.50 tsp)
2 calories of Vegetable Broth, (0.13 cup)
2 calories of Lime Juice, (0.03 cup)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Lower-Sodium Thai Noodle Salad
210 calories of Barilla Plus Angel Hair (uncooked), (2 oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
9 calories of Soy sauce (shoyu), low sodium, (0.07 cup)
7 calories of Scallions, raw, (1.50 medium (4-1/8" long))
2 calories of Garlic, (0.50 tsp)
2 calories of Vegetable Broth, (0.13 cup)
2 calories of Lime Juice, (0.03 cup)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Ginger Root, (0.50 tsp)
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