Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 240.8 | Total Fat | 3.6 g |
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Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.0 mg |
Sodium | 26.2 mg |
Potassium | 251.7 mg |
Total Carbohydrate | 23.1 g |
Dietary Fiber | 8.0 g |
Sugars | 3.8 g |
Protein | 7.8 g |
Vitamin A | 10.5 % | Vitamin B-12 | 5.1 % |
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Vitamin B-6 | 23.8 % |
Vitamin C | 119.8 % |
Vitamin D | 7.1 % |
Vitamin E | 7.3 % |
Calcium | 1.8 % |
Copper | 6.1 % |
Folate | 35.4 % |
Iron | 13.3 % |
Magnesium | 3.4 % |
Manganese | 9.2 % |
Niacin | 26.6 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 5.1 % |
Riboflavin | 22.7 % |
Selenium | 3.3 % |
Thiamin | 40.4 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linguine & Fresh Vegatables
View the full Linguine & Fresh Vegatables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linguine & Fresh Vegatables
180 calories of Ronzoni, Healthly Harvest Linguine, (2 oz)
20 calories of Smart Balance Buttery Spread, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
4 calories of Garlic, (1 tsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Linguine & Fresh Vegatables
180 calories of Ronzoni, Healthly Harvest Linguine, (2 oz)
20 calories of Smart Balance Buttery Spread, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
4 calories of Garlic, (1 tsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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