Linguine & Fresh Vegatables
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 240.8
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 26.2 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 8.0 g
- Protein: 7.8 g
View full nutritional breakdown of Linguine & Fresh Vegatables calories by ingredient
Introduction
using wheat linguine using wheat linguineNumber of Servings: 1
Ingredients
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Green Pepper
Red Pepper
Onion
Garlic
Mushrooms
Ronzoni, Healthy Harvest Linguine
Smart Balance Buttery Spread
Directions
Place linguine in 4 quarts of boiling water
Cook for 10-12 minutes, drain
Slice all vegetables
Saute vegetables in Smart Balance Buttery Spread for 5 minutes or until tender
Add drained linguine to sauted vegatables, mix well
Add additional Smart Balance to taste
Great alone or as a side dish
Makes 8 - 1 Cup Servings
Number of Servings: 1
Recipe submitted by SparkPeople user DFRANKIN2.
Cook for 10-12 minutes, drain
Slice all vegetables
Saute vegetables in Smart Balance Buttery Spread for 5 minutes or until tender
Add drained linguine to sauted vegatables, mix well
Add additional Smart Balance to taste
Great alone or as a side dish
Makes 8 - 1 Cup Servings
Number of Servings: 1
Recipe submitted by SparkPeople user DFRANKIN2.
Member Ratings For This Recipe
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DCOWELL8
