Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.2 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.5 mg |
| Sodium | 56.2 mg |
| Potassium | 368.2 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 0.6 g |
| Sugars | 7.5 g |
| Protein | 4.1 g |
| Vitamin A | 49.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 48.5 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.5 % |
| Calcium | 13.3 % |
| Copper | 1.4 % |
| Folate | 2.9 % |
| Iron | 0.8 % |
| Magnesium | 1.9 % |
| Manganese | 1.6 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.9 % |
| Selenium | 0.4 % |
| Thiamin | 1.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cantaloupe Yogurt
View the full Cantaloupe Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cantaloupe Yogurt
55 calories of Dannon Light and Fit Vanilla Yogurt 1 cup, (4 oz)
24 calories of Cantaloupe, (1 wedge, medium (1/8 of medium melon))
8 calories of Sugar In The Raw, (0.50 tsp)
Calories per serving of Cantaloupe Yogurt
55 calories of Dannon Light and Fit Vanilla Yogurt 1 cup, (4 oz)
24 calories of Cantaloupe, (1 wedge, medium (1/8 of medium melon))
8 calories of Sugar In The Raw, (0.50 tsp)