Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 138.3
Total Fat 2.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 31.8 mg
Sodium 365.3 mg
Potassium 124.6 mg
Total Carbohydrate 13.2 g
Dietary Fiber 1.1 g
Sugars 5.0 g
Protein 17.2 g
Vitamin A 18.9 %
Vitamin B-12 0.5 %
Vitamin B-6 6.1 %
Vitamin C 79.5 %
Vitamin D 0.1 %
Vitamin E 2.0 %
Calcium 4.5 %
Copper 1.9 %
Folate 9.5 %
Iron 6.5 %
Magnesium 1.7 %
Manganese 7.2 %
Niacin 3.5 %
Pantothenic Acid 0.8 %
Phosphorus 3.3 %
Riboflavin 4.5 %
Selenium 0.9 %
Thiamin 5.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hickory Smoked Sandwich Pockets

View the full Hickory Smoked Sandwich Pockets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hickory Smoked Sandwich Pockets

79 calories of Starkist Tuna Creations -Sweet & Spicy, (2.25 oz)

30 calories of Papa Pita Greek Pita (1 whole Pita), (0.25 serving)

14 calories of Cheddar Cheese, (0.03 cup, shredded)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)

2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)


No nutrition or calorie comments found.