Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 212.5
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 52.5 mg
Sodium 811.3 mg
Potassium 0.0 mg
Total Carbohydrate 21.5 g
Dietary Fiber 6.5 g
Sugars 2.0 g
Protein 26.8 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 12.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.5 %
Copper 0.0 %
Folate 0.0 %
Iron 15.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn and Black Bean Salsa Turkey Chili

View the full Corn and Black Bean Salsa Turkey Chili Recipe & Instructions
Submitted by: CASEYMBURROWS
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn and Black Bean Salsa Turkey Chili

98 calories of Giant Eagle Extra Lean Turkey Breast, (3 oz)

75 calories of Giant Eagle Navy Beans, (0.75 serving)

40 calories of Tastefully Simple Corn and Black Bean Salsa, (4 tbsp)


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