Corn and Black Bean Salsa Turkey Chili
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 212.5
- Total Fat: 0.8 g
- Cholesterol: 52.5 mg
- Sodium: 811.3 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 6.5 g
- Protein: 26.8 g
View full nutritional breakdown of Corn and Black Bean Salsa Turkey Chili calories by ingredient
Number of Servings: 4
Ingredients
-
Corn and Black Bean Salsa
GE Extra Lean Turkey Breast
GE Navy Beans (canned)
Directions
Place in a skillet 12 oz extra lean turkey breast. Cook until meat is not pink and slightly browned. Add pepper to taste if you like.
Measure out 16 tbsp (or 1 c) of tastefully simple corn and black bean salsa and 1 1/2 cups of navy beans. Mix both into the skillet with the turkey. Cook until salsa and beans are heated.
Makes 4 one cup servings.
Enjoy with tortillas, cornbread, etc...
Number of Servings: 4
Recipe submitted by SparkPeople user CASEYMBURROWS.
Measure out 16 tbsp (or 1 c) of tastefully simple corn and black bean salsa and 1 1/2 cups of navy beans. Mix both into the skillet with the turkey. Cook until salsa and beans are heated.
Makes 4 one cup servings.
Enjoy with tortillas, cornbread, etc...
Number of Servings: 4
Recipe submitted by SparkPeople user CASEYMBURROWS.