Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 94.0 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 12.5 mg |
Sodium | 399.0 mg |
Potassium | 312.2 mg |
Total Carbohydrate | 8.2 g |
Dietary Fiber | 2.7 g |
Sugars | 2.3 g |
Protein | 5.2 g |
Vitamin A | 27.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.9 % |
Vitamin C | 45.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 5.6 % |
Copper | 4.7 % |
Folate | 11.4 % |
Iron | 4.5 % |
Magnesium | 5.1 % |
Manganese | 12.2 % |
Niacin | 2.3 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 3.2 % |
Riboflavin | 3.6 % |
Selenium | 1.3 % |
Thiamin | 3.3 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Justa Soup
View the full Justa Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Justa Soup
57 calories of Jimmy Dean Hot Sausage, (0.63 oz)
8 calories of Hunt's Tomato Sauce, no salt added, (0.13 cup)
6 calories of Cauliflower, raw, (0.25 cup)
4 calories of Cabbage, fresh, (0.25 cup, shredded)
4 calories of Salsa, (0.06 cup)
4 calories of Rachael Ray Chicken Stock, (0.25 cup)
4 calories of Spinach, frozen, (0.06 package (10 oz) yields)
4 calories of Celery, raw, (0.19 cup, diced)
3 calories of V8 Vegetable Juice, Low Sodium, (0.50 oz)
1 calories of Garlic, (0.19 tsp)
Calories per serving of Justa Soup
57 calories of Jimmy Dean Hot Sausage, (0.63 oz)
8 calories of Hunt's Tomato Sauce, no salt added, (0.13 cup)
6 calories of Cauliflower, raw, (0.25 cup)
4 calories of Cabbage, fresh, (0.25 cup, shredded)
4 calories of Salsa, (0.06 cup)
4 calories of Rachael Ray Chicken Stock, (0.25 cup)
4 calories of Spinach, frozen, (0.06 package (10 oz) yields)
4 calories of Celery, raw, (0.19 cup, diced)
3 calories of V8 Vegetable Juice, Low Sodium, (0.50 oz)
1 calories of Garlic, (0.19 tsp)