Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.9 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 17.1 mg |
| Sodium | 176.7 mg |
| Potassium | 139.7 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 23.3 g |
| Protein | 4.0 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.6 % |
| Vitamin E | 1.6 % |
| Calcium | 0.8 % |
| Copper | 6.8 % |
| Folate | 1.3 % |
| Iron | 2.3 % |
| Magnesium | 4.3 % |
| Manganese | 15.6 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.1 % |
| Riboflavin | 0.9 % |
| Selenium | 1.7 % |
| Thiamin | 1.4 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 7 Layer Dessert Bars
View the full 7 Layer Dessert Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 7 Layer Dessert Bars
70 calories of condensed milk, (0.56 oz)
53 calories of Graham Cracker Crumbs, (0.06 cup)
48 calories of butterscotch chips, (0.04 cup)
33 calories of Butter, salted, (0.02 cup)
32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))
31 calories of Walnuts, (0.04 cup, chopped)
18 calories of Coconut, sweetened, (0.05 cup)
Calories per serving of 7 Layer Dessert Bars
70 calories of condensed milk, (0.56 oz)
53 calories of Graham Cracker Crumbs, (0.06 cup)
48 calories of butterscotch chips, (0.04 cup)
33 calories of Butter, salted, (0.02 cup)
32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))
31 calories of Walnuts, (0.04 cup, chopped)
18 calories of Coconut, sweetened, (0.05 cup)
Nutrition & Calorie Comments