Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 557.1
Total Fat 14.3 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 32.5 mg
Sodium 409.8 mg
Potassium 848.2 mg
Total Carbohydrate 78.8 g
Dietary Fiber 15.0 g
Sugars 3.0 g
Protein 25.4 g
Vitamin A 31.5 %
Vitamin B-12 0.0 %
Vitamin B-6 14.2 %
Vitamin C 64.6 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 7.4 %
Copper 18.4 %
Folate 63.2 %
Iron 22.6 %
Magnesium 23.9 %
Manganese 51.3 %
Niacin 8.3 %
Pantothenic Acid 8.2 %
Phosphorus 20.7 %
Riboflavin 7.8 %
Selenium 10.2 %
Thiamin 17.7 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta and Bean Stew

View the full Pasta and Bean Stew Recipe & Instructions
Submitted by: VENUSENVY23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta and Bean Stew

210 calories of Ditalini, (1 serving)

172 calories of Lima Beans, (0.75 cup)

130 calories of Johnsonville Mild Italian Saugage Link, (0.50 serving)

10 calories of Banana Peppers, (0.50 large (5" long))

9 calories of Fennel, (0.13 bulb)

3 calories of Spinach, fresh, (0.50 cup)

3 calories of Roasted red pepper, (0.25 serving)


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