Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 336.5
Total Fat 14.7 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.0 g
Cholesterol 172.8 mg
Sodium 497.5 mg
Potassium 20.9 mg
Total Carbohydrate 5.8 g
Dietary Fiber 0.4 g
Sugars 3.8 g
Protein 48.2 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 2.2 %
Copper 0.5 %
Folate 0.4 %
Iron 34.4 %
Magnesium 0.5 %
Manganese 2.4 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.0 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Leg of Lamb with Mint Sauce

View the full Grilled Leg of Lamb with Mint Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Leg of Lamb with Mint Sauce

300 calories of Lamb, boneless leg roast, (9.60 oz)

24 calories of Olive Oil, (0.20 tbsp)

5 calories of Granulated Sugar, (0.30 tsp)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

2 calories of vinegar, malt, (0.80 tbsp)

2 calories of Garlic, (0.40 cloves)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Rosemary, (0.20 tbsp)

0 calories of mint, fresh, (0.40 tbsp)

0 calories of Lemon Peel, (0.10 tbsp)

0 calories of Cider Vinegar, (0.10 tbsp)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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