Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 336.5 | Total Fat | 14.7 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 172.8 mg |
Sodium | 497.5 mg |
Potassium | 20.9 mg |
Total Carbohydrate | 5.8 g |
Dietary Fiber | 0.4 g |
Sugars | 3.8 g |
Protein | 48.2 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 2.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 2.2 % |
Copper | 0.5 % |
Folate | 0.4 % |
Iron | 34.4 % |
Magnesium | 0.5 % |
Manganese | 2.4 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.4 % |
Riboflavin | 0.0 % |
Selenium | 0.3 % |
Thiamin | 0.6 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Leg of Lamb with Mint Sauce
View the full Grilled Leg of Lamb with Mint Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Leg of Lamb with Mint Sauce
300 calories of Lamb, boneless leg roast, (9.60 oz)
24 calories of Olive Oil, (0.20 tbsp)
5 calories of Granulated Sugar, (0.30 tsp)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of vinegar, malt, (0.80 tbsp)
2 calories of Garlic, (0.40 cloves)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Rosemary, (0.20 tbsp)
0 calories of mint, fresh, (0.40 tbsp)
0 calories of Lemon Peel, (0.10 tbsp)
0 calories of Cider Vinegar, (0.10 tbsp)
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Grilled Leg of Lamb with Mint Sauce
300 calories of Lamb, boneless leg roast, (9.60 oz)
24 calories of Olive Oil, (0.20 tbsp)
5 calories of Granulated Sugar, (0.30 tsp)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of vinegar, malt, (0.80 tbsp)
2 calories of Garlic, (0.40 cloves)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Rosemary, (0.20 tbsp)
0 calories of mint, fresh, (0.40 tbsp)
0 calories of Lemon Peel, (0.10 tbsp)
0 calories of Cider Vinegar, (0.10 tbsp)
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))